As the weather starts to heat up, many of us begin to think about hitting the beach. But before you can enjoy a day in the sun, you need to get ready.
This means more than just slapping on some sunscreen and calling it a day. You want to look and feel your best when you're lounging by the water or taking a dip.
So, how do you get that perfect beach body? It's not just about dieting or exercising – although those things are important too.
Here are some tips and tricks to help you feel confident and beautiful in your own skin.
One of the most important things to remember when it comes to your body is that everyone is different.
Rather than trying to fit into someone else's idea of what a perfect beach body looks like, focus on embracing your own unique shape and size.